Chicken Cheese Topping Pizza

Homemade Pizza with heavy toppings.

NutritionPer Serving

  • Calories 168
  • Saturated Fat 2.7g
  • Polyunsaturated Fat 0.5g
  • Monounsaturated Fat 1g
  • Cholesterol 14mg
  • Sodium 340mg
  • Potassium 67.71mg
  • Total Carbohydrate 20.4g
  • Fiber 1.1g
  • Sugar 2.5g
  • Protein 7.6g
  • To prep

    30 min
  • To cook

    30 min
  • Level

    Medium
  • Servings

    Makes 4

Ingredients

  • 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1 prebaked 12-inch pizza crust
  • 1/4 cup prepared pesto
  • 1 large tomato, chopped
  • 1/2 cup canned black beans, rinsed and drained
  • 1 cup shredded part-skim mozzarella cheese
  • 1/2 cup shredded Parmesan cheese

Method

  • Step1
    In a large skillet, cook chicken in oil over medium heat for 10-15 minutes or until no longer pink..
  • Step2
    Place the crust on a lightly greased 12-in. pizza pan. Spread with pesto; top with the chicken, tomato, beans and cheeses. Bake at 400° for 10-12 minutes or until cheese is melted.
  • Freeze option: Securely wrap and freeze unbaked pizza. To use, unwrap pizza; bake as directed, increasing time as necessary. Yield: 6 servings.

Equipments

  • Microwave Oven
  • Pizza Stone
  • Cup Cakes Tray
  • Flat baking sheet
  • A pizza wheel for cutting